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Our interesting and informative articles are written by a number
of contributors, from many different spiritual paths with diverse
areas of expertise.
Just like life, they will be regularly changed and updated to
give you a taste of the exciting and creative world you can
discover when you set foot on the spiritual path.
Walk in beauty!
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An Introduction to the Chakras
Ancient Indian traditions teach about seven energy centres within the subtle body, which interpenetrates the physical body.
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Beginner's Guide to Meditation
Learning to meditate is probably the single most precious gift you can give yourself.
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Guidance for 2010
I have a tradition of pulling a Tarot card as an overall guiding message for the world in general at the beginning of each new year. I use my beloved Thoth deck, which has some differences to the traditional Tarot but in my experience is deeply powerful and empowering.
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Healthy Chakras Part Five: Throat
Not surprisingly for the location of the voice box, the throat chakra relates to communciation through sound, vibration, self-expression and creativity.
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Healthy Chakras Part Four: Heart
This chakra is situated in the centre of the chest, the cardiac plexus, and rules over the heart, lungs and thymus gland.
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Healthy Chakras Part One: Base
The base chakra is located at the bottom of the spine and is very important as this is the first chakra, the one on which all the others above it sits.
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Healthy Chakras Part Seven: Crown
This chakra is located at the top of the head, conecting us to divine intelligence and giving us access to cosmic consciousness and understanding.
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Healthy Chakras Part Six: Brow
This chakra is situated in the centre of the forehead, just above eye level, and is often referred to as the third eye.
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Healthy Chakras Part Three: Solar Plexus
This chakra, as its name suggests, is situated in the solar plexus, over the adrenal glands.
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Healthy Chakras Part Two: Sacral
The sacral chakra is located in the lower abdomen, covering the area between the navel and the genitals.
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Practical Spirituality
The title of this article might sound like a contradiction – isn’t one word about solidity, reality and being firmly down to earth and the other all wispy, mysterious and about being away with the fairies?
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The Aura (or Human Energy Field)
As quantum physicists will tell you, all space, living and non-living objects (including us!) are made up of an energy field which saturates, connects and continuously flows between all things.
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Thriving in the Aquarian Age
As we move into the Age of Aquarius, I thought I'd take a look at what that might mean for each of us individually.
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